There is little point in harping on things that can’t be changed. Seniors should learn to accept whatever unfortunate circumstances they are dealt with and make the best of the situation. — Magnific Ask young people in their 20s what they think of old people. You can bet they will come up with a […]
Monthly Archives: July 2026
More seniors are getting serious about strength training exercises. Using resistance bands is a simple and effective way to strengthen muscles and prevent sarcopenia or muscle loss. — SHARON POON According to data from the National Health and Morbidity Survey 2025, about 85.3% of our senior citizens are not ageing healthily. Only 14.7% meet […]
When one generation fails to pass these to the next generation, when parents fail to teach their children, that’s how traditions fade into obscurity. —Freepik Around this time of year, questions about whether I’ll be returning to my hometown for Cheng Beng inevitably start coming up. “No” is my stock answer. You see, I hardly […]
The writer acknowledges that Malaysians are fortunate to live in a country where women’s rights are recognised. However, she notes that work still needs to be done towards increasing women’s participation in sectors like political and corporate leadership. — Freepik My mother’s generation grew up in the World War Two era when women had […]
